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Ep. 528 The Hidden Power of Menopause – How to Rewire Your Brain & Thrive After 40 |Menopause with Dr. Mindy Pelz
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Ep. 527 Ep. 527 HRT Changes Your Lipids More Than You Think – The Surprising Truth About Menopause & Heart Disease with Dr. Thomas Dayspring |Women's Cardiovascular Health
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BONUS: Are You Deficient in C15:0? – The Fastest Way to Improve Sleep, Mood & Metabolic Health with Dr. Stephanie Venn-Watson
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Ep. 526 Build Muscle, Burn Fat, Fix Your Microbiome – The Ultimate Blueprint for Healthy Body Composition with Dr. William Davis
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Ep. 525 We’ve Been Misled About Metabolic Health – The Shocking Truth About Cholesterol, GLP-1 & Aging with Dr. Nick Norwitz
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BONUS: Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright
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Ep. 524 The Truth About Creatine Monohydrate – How to Boost Strength, Bones & Longevity with Mike Mutzel
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Ep. 523 This Is Why Your Cholesterol Shifts in Midlife – The Best Strategies to Reduce Risk & Improve Vascular Health with Dr. Thomas Dayspring
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BONUS: Stop Wasting Hours on CE! – The New High-Impact Method Every Healthcare Provider Needs with Karen DiMarco & Wendy Harrold
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Ep. 522 Menopause Is Wrecking Your Gut – The Best Nutrition Fixes for Midlife Women with Dr. Sarah Berry
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Ep. 521 Metabolism Masterclass: Weight Loss Resistance Explained with Cynthia Thurlow, NP
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Ep. 520 We Got Healthcare Wrong – The Biggest Flaws in Modern Medicine & How To Fix Them with Dr. Aaron Hartman
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Ep. 519 We’re Failing Women’s Bones – The Shocking Truth About Early Bone Loss with Dr. Doug Lucas
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Ep. 518 Finally! The FDA Fix That Could Transform Hormone Therapy Safety & Confidence
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Ep. 517 The Hidden Heart Risks No One Talks About – A Masterclass on Women’s Cardiovascular Health
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BONUS: Benzodiazepines - From Relief to Risk in Mental Health with Dr. Olivera Bogunovic and Holly Hardman
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Ep. 516 The Real Story of Midlife Skin – What’s Changing and What You Can Do About It with Dr. Berry Fairchild
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Ep. 515 Stop Following Bad Nutrition Advice – The Most Eye-Opening Diet Myths Debunked with Robb Wolf
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BONUS: Impact of Alcohol and Our Health with Dr. Brooke Scheller
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Ep. 514 Exhausted But Can’t Sleep? The Best Fixes for Insomnia, Sleep Apnea & Night-Time Anxiety with Dr. Andrea Matsumura
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Ep. 513 Fasting Doesn’t Work the Same After 35 – The Shocking Truth About Hormones, Hunger & Aging with Dr. Stephanie Estima
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BONUS: Peri/Menopause are a Natural Function of Aging: See you later, Ovulator! with Esther Blum
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Ep. 512 The Hormone-Gut Masterclass – The Most Overlooked Fix for Women's Health with Cynthia Thurlow, NP
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Ep. 511 Can Chocolate Help You Live Longer? The Surprising Healthspan Benefits of Cocoa Flavanols with Dr. Amy Shah
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BONUS: Rethinking Diabetes: Treatment and Management in the Modern Era with Gary Taubes
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Ep. 510 Confused by Mammograms, Breast MRIs & Ultrasounds? The Clear Guide to Breast Imaging with Dr. Robyn Roth
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Ep. 509 We’ve Been Ignoring This Vital Sign – The Most Powerful Tool to Track Hormonal Health with Dr. Mariza Snyder
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BONUS: Perimenopause and Menopause: What you Didn't Know with Dr. Felice Gersh
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Ep. 508 Perimenopause Uncovered: From Heavy Periods to Stubborn Weight Gain – A Talk with Dr. Heather Hirsch
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Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle
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BONUS: Practical Solutions to Manage Perimenopause and Menopause Symptoms with Dr. Mary Claire Haver
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Ep. 506 Your Immune System Is Aging Faster Than You Think – The Most Powerful Longevity Protocols to Reverse It with Dr. Elizabeth Yurth
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Ep. 505 We’ve Been Treating Pain All Wrong – The Shocking Truth About Healing Chronic Pain Naturally with Dr. Stephen Hussey
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BONUS: The Glucose Goddess Method: Your Path to Health and Happiness with Jessie Inchauspé
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Ep. 504 The Pill Changes Your Brain – The Shocking Truth About Birth Control & Mental Health with Dr. Sarah Hill
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Ep. 503 Biohack Your Mind & Hormones – The Best Mental Reset for Perimenopause with Dave Asprey
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BONUS: AMA: Creatine's Impact on Metabolic Health and Wellness with Dr. Darren Candow
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Ep. 502 Why Ovarian Cancer Is So Hard to Diagnose – Inside the Complex World of Gynecologic Oncology with Rachel Frankenthal, PA-C
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Ep. 501 Is Your Thyroid Medication Failing You? – The Most Overlooked Fixes for Energy, Weight & Mood with McCall McPherson, PA-C
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BONUS: This Natural Compound Cuts Calories by 18% – The Most Promising Alternative to GLP-1 Drugs with Sarah Kennedy
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Ep. 500 Why Women Are Being Gaslit by Medicine – The Bold Truth About Hormones, SSRIs & Social Media Censorship with Dr. Kelly Casperson
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Ep. 499 ADHD Is Not What You Think – The Most Misunderstood Condition in Women with Shanna Pearson
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BONUS: A Fresh Perspective on Aging: Dr. Youn's Expert Insights
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Ep. 498 Chronic Stress Is Aging Your Ovaries – The Shocking Link Between Trauma, Hormones & Menopause with Dr. Heather Quaile
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Ep. 497 Masterclass: Testing, Treatment & T3 Truths Revealed with Cynthia Thurlow, NP
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BONUS: Muscle Matters: Transforming Metabolic Health for Weight Control with Bronson Dant
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Ep. 496 We Got Brain Health All Wrong – The Shocking Link Between Inflammation, Stress & Aging with Dr. Austin Perlmutter
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495: Are You At Risk for Dementia? The Most Overlooked Cholesterol Marker You Need to Know with Dr. Thomas Dayspring
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BONUS: Think You’re Getting Enough Protein? – The Shocking Truth About Amino Acids & Aging with Angelo Keely
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494: We Got Cholesterol All Wrong–The Most Shocking Truth About Heart Disease Risk You’ve Never Heard with Dr. Thomas Dayspring
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Ep. 493 You’re Not Broken – The Most Powerful Way to Heal Trauma & Rewire Your Nervous System with Dr. Michael Royshin Sapiro
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BONUS: Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
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Ep. 492 Everything You Know About Aging Is Wrong – The Shocking Science That Reverses Decline with Dr. Vonda Wright
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Ep. 491 Thyroid Masterclass: Top Triggers in Women Over 40 with Cynthia Thurlow, NP
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BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
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Ep. 490 You're Not Eating Enough! The Shocking Truth About Hormones, Fatigue & Strength Training with Dr. Tyna Moore
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Ep. 489 Why Women Lose Their Voice – The Shocking Link Between Perimenopause & People-Pleasing with Meg Josephson, LCSW
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BONUS: You’re Not Just Aging – The Shocking Truth About Cellular Health & Aging Better with Jessica Kane, CMO
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Ep. 488 How Perimenopause Changes the Brain with Dr. Caroline Leaf
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Ep. 487 Why Aging Isn’t the Problem, It’s the Messaging with Caroline Paul
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BONUS: Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
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Ep. 486 The Ultimate Progesterone Masterclass for Women Part 2 with Cynthia Thurlow, NP
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Ep. 485 Emotional Dysregulation & Nervous System Repair with Dr. Roseann Capanna-Hodge
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BONUS: Toxic Food Culture: How Our Food Choices Impact Our Health with Dr. Will Cole
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Ep. 484 AMA #13: Strength, Hormones & Muscle in Midlife with Cynthia Thurlow, NP
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Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron Hartman
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BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage
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Ep. 482 How the Oral Microbiome Impacts Your Whole Body with Dr. Staci Whitman
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Ep. 481 Alcohol’s Impact on the Brain, Hormones, and Cancer Risk with Dr. Brooke Scheller
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BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin
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Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou
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Ep. 479 The Ultimate Progesterone Masterclass for Women with Cynthia Thurlow, NP
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BONUS: Eat Like A Human: What Should We Eat? with Dr. Bill Schindler
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Ep. 478 Thyroid Truths: Labs, Adrenals & Appetite Explained with McCall McPherson, PA-C
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Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan
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BONUS: A Unique Perspective on Perimenopause and Menopause with Dr. Louann Brizendine
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Ep. 476 AMA #12: Weight Loss Resistance, Muscle & Menopause with Cynthia Thurlow, NP
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Ep. 475 Hyperbaric Oxygen: Benefits, Risks & Breakthroughs with Dr. Scott Sherr
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BONUS: Hashimoto's: What Is It and How It Impacts Our Health with Dr. Anshul Gupta
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Ep. 474 How Menopause Impacts Heart Health with Dr. Sanjay Bhojraj
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Ep. 473 The Truth About Perimenopause with Tamsen Fadal
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BONUS: Is this Normal? Understanding Sex, Hormones, Periods and More with Dr. Jolene Brighten
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Ep. 472 What Women Aren’t Told About Menopause & HRT with Jaclyn "Jackie" Piasta
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Ep. 471 Self-Regulation & Trauma: How Perception Shapes You with Dr. John Demartini
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BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge
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Ep. 470 Your Midlife Hormone Survival Guide with Dr. Amy Killen
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Ep. 469 Revenge Addiction: What You Need to Know with James Kimmel Jr., JD
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Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola
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Ep. 468 The Alzheimer’s Research Crisis with Charles Piller
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Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein
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BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
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Ep. 466 How Toxins Impact Women’s Health at Every Age with Dr. Aly Cohen
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Ep. 465 Metabolic Health 101: Fat Loss, Toxins, and Seed Oils with Ben Azadi, FDN-P
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BONUS: Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
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Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Dr. Sara Reardon
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Ep. 463 Midlife Body Masterclass: Strength, Bone, Metabolism with Cynthia Thurlow, NP
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BONUS: What Is C60? Supercharge Brain, Mood, and Skin Health with Jessica MacNaughton, MBA
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Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC
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Ep. 461 Solving & Preventing Chronic Disease with Health Coaching with Dr. Sandra Scheinbaum
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BONUS: Mitochondria and the Impact of Hormone Imbalances in Perimenopause and Menopause with Dr. Carrie Jones
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