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Ep.10 - These are a few of my favorite things… 2.0!
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Ep. 9 - ACCUTANE!!! Why I Finally Did It, What It Did For Me, & Everything In Between
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Ep. 8 - Peptides 101: What They Are, What They Do, and If You Need Them
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Ep. 7 - How To Navigate The Holidays Without Losing Your Routine
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Ep. 6 - Eliminating food noise, my favorite high protein breakfasts, & getting out of a funk
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Ep. 5 - Unfiltered Q&A
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Ep.4 - My current macro split, worst nightmare, & reverse dieting
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Ep.3 - How to Navigate Tracking Macros & Traveling
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Ep.2 - The Products I’ll Never Shut Up About
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Ep. 1 - My Breast Augmentation Journey & Tracking Macros While Healing from Surgery
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