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#300 Managing Anxiety and Breakup Burnout with Dr. Carolyn Rubenstein
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#299 How Keeping Secrets Sabotages Your Breakup Recovery
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#298 The Five Habits of Hope with Dr. Julia Garcia
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#297 How Romcoms Gave Us Unrealistic Breakup Expectations
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#296 Navigating In-Law Dynamics and Boundaries with Dr. Tracy Dalgleish
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#295 How Detachment Can Transform Your Breakup Recovery with Sabrina Bendory
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#294 Navigating Anxious and Avoidant Attachments with Julie Mennano
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#293 How to Feel Safe in Relationships with Jessica Baum
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#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
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#291 Is Your Breakup Story Helping or Hurting Your Recovery?
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#290 From Self-Sabotage to Self-Regulation: Anna Runkle’s Guide to Relationship Healing
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#289 Surviving the Horrors of Dating with Rory Uphold: Mindset, Shame, and Self-Love
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#288 Healing Through Letters: A Breakup Recovery Tool
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#287 When Life Doesn’t Go as Planned with Laura Behnke
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#286 Navigating the Final Stretch of Breakup Recovery
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#285 Out of the Ashes: Courtney Peppernell’s Journey Through Heartbreak and Emotional Abuse
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#284 Let the Truth Set You Free: Amber Rae’s Story of Leaving to Love
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#283 Listener Episode: Breaking Anxious-Avoidant Patterns with Chris
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#282 The Power of Doing What You Don’t Feel Like After a Breakup
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#281 Loneliness and the Power of Radical Listening with Dr. Robert Biswas-Diener
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#280 Learning to Love Better with Yung Pueblo
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#279 Stop Calling It a Discard, You Are Not Trash
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#278 The Power of Detachment with Dr. Bob Rosen
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#277 Why Your Brain Feels Stuck with Britt Frank
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#276 Listener Episode: Breaking the On and Off Cycle
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#275 The Power of Rock Bottom
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#274 Healing Heartbreak with Intuition and Action with Laura Day
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#273 Using CBT to Rewire Your Thoughts with Judith Belmont
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#272 How Overusing Therapy Terms Can Hurt Your Breakup Recovery with Dr. Isabelle Morley
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#271 Amicable Doesn't Mean Painless: Listener Story with Marc
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#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
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#269 How to Forgive with Dara McKinley
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#268 From Shock to Sadness: How Breakup Pain Evolves Over Time
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#267 Empowering Your Fertility Journey After Breakup: Real Talk with Dr. Lucky Sekhon
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#266 Calling Off a Wedding: Trusting Yourself Through Heartbreak with Katherine Rose Woller
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#265 Listener Confessions: Most Shocking Breakup Challenges
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#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
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#263 When Sticking to Your Guns Leads to Heartbreak
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#262 Boosting Mental Fitness: Dr. Drew Ramsey's Holistic Approach to Healing Heartbreak
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#261 Harnessing the Power of Conflict for Healthier Relationships
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#260 Embracing Love When You Struggle to Love Yourself with Mary Jelkovsky
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#259 Coping with Breakup Aftershocks: Navigating Unexpected Triggers
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#258 From Grief to Joy: SC Perot's Inspiring Tale of Rediscovery
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#257 Understanding Rejection: Why It Hurts and How to Heal with Sabrina Zohar
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#256 What To Do When You Get Dumped with Suzy and Hallie
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#255 Revisiting No Contact: Essential Tips for Healing After a Breakup
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#254 Overcoming Dating Games and Finding True Compatibility with Yue and Julie of Dateable
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#253 Finding Joy in Your Own Company with Meghan Keane
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#252 You're Not the Exception to the Rule
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#251 What to Actually Do When You're Stressed with Jenny Taitz
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#250 How to Look Forward to the Future Again
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#249 Dating Mindfully & Compersion with Dr. Marie Thouin
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#248 Boundaries Are Kind
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#247 Quiet the Clock with Beth Gulotta
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#246 Mourning Someone Still Alive with Steph Sarazin
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#245 Dreaming About Your Ex with Jessica Stone
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#244 Rediscovering Your Sexuality Post Breakup with Dr. Tara
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#243 How to Ask For Help
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#242 How to Connect Even When You're Feeling Lonely with Rachel DeAlto
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#241 Listener Episode Ex Ending Up with Your Friend
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#240 How to Deal with a Narcissist with Rebecca Zung
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#239 Self Compassion IS Productive
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#238 Processing Relationship Anxiety with Dr. Nicole Cain
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#237 Signs You Are Starting to Recover
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#236 When You Lose Your Absolute S#%T at Your Ex
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#235 Listener Story UPDATE! Sara Finds Her Voice (and partner)
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#234 Ex Drops Off the Face of the Earth with Katelyn
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#233 Was Your Breakup the Right Decision?
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#232 What It Looks Like To Do the Work with Miss Diamond Ring
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#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
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#230 A New Approach to Grief with Shelby Forsythia
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#229 Relationship OCD with Sheva Rajaee
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#228 Getting Stuck in Breakup Limbo
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#227 How to Love Someone Without Losing Your Mind with Todd Baratz
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#226 Feelings & Your Nervous System with Jen Mann and Karden
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#225 Radical Confidence with Lisa Bilyeu
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#224 Broken Engagement with Tiffany Woys
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#223 Healing Through Your Subconscious Mind with Thais Gibson
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#222 Heartbreak Hacks
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#221 Listener Episode: Heartbreak Breakthrough using Psychedelics
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#220 The Power of DBT Therapy with Dr. Maddy Ellberger
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#219 The Scary But Normal Thoughts During a Breakup
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#218 Listener Episode: 2 Breakups in 2 Years with Hal
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#217 Run Like Hell with Dr. Nadine Macaluso
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#216 Finding Joy & Peace on Your Own with Julia Mazur
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#215 Change is the Only Constant with Najwa Zebian
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#214 Dating Post Breakup
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#213 How to Breakup With Friends with Erin Falconer
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#212 Dating Smart Post Breakup with Bela Gandhi
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#211 Listener Episode: Breaking Out of Emotional Limbo with Sarah
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#210 One Year Post Breakup
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#209 Listener Episode: When Your Ex Hops Right Into a New Relationship
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#208 The Neuroscience of Breakups with Nicole Vignola
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#207 Listener Episode: Leaving a Partner Due to Mental Health Challenges
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#206 Hindsight In Your Breakup
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#205 Listener Episode Walking Away to Gain Peace with Kristin
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#204 Flip the Script Part 2
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#203 How to Be OK When You're Not OK with Beth Schild
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#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
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#201 One Person Can't Do All the Work
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