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Episode 133 “You’re Not Behind”
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Episode 132 “Make Life Enough”
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Episode 131 “Train Your Thoughts”
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Episode 130 “Keep Going”
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Episode 129 “Fix Your Umbrella”
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Episode 128 “Be Relentless”
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Episode 127 “Discipline”
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Episode 126 “Non Digital Hobbies”
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Episode 125 “Are We the Problem?”
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Episode 124 “Break the Routine”
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Episode 123 “Life is Boring”
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Episode 122 “I Am So Sorry”
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Episode 121 “Don’t Be Nervous”
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Episode 120 “Just a Few Friends”
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Episode 119 “Confidence is Critical”
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Episode 118 “Embrace Confusion”
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Episode 117 “Post Your Life”
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Episode 116 “Communication is Key”
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Episode 115 “Kid Panic Attacks”
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Episode 114 “Learn From the Arrow”
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Episode 113 “School Shooting Anxiety”
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Episode 112 “Sexting and Sextortion”
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Episode 111 “Sad Teenagers”
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Episode 110 “Anxiety Benefits”
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Episode 109 “TikTok Brain”
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Episode 108 “Too Much Pleasure”
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Episode 107 “The Oscars, Will Smith, and Mental Health”
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Episode 106 “Why are we so defensive?”
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Episode 105 “Family Dinner Benefits”
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Episode 104 “Anxiety of War”
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Episode 103 “Raising Imperfect Kids”
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Episode 102 ” Kids, Masks, & Mental Health”
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Episode 101 “Take Mental Showers”
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Episode 100 “Anxiety Lessons”
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Episode 99 “Something On My Mind”
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Episode 98 “Workplace Stress”
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Episode 97 “Specialize Kids Early”
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Episode 96 “It’s the Unknown”
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Episode 95 “The Metaverse”
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Episode 94 “Sleep, Sleep, Sleep”
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Episode 93 “The Power of Touch”
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Episode 92 “Fear or Phobia?”
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Episode 91 “Toxic Instagram”
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Episode 90 “Active Listening”
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Episode 89 “Masks and Mental Health”
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Episode 88 “Simone Biles: Why it Matters”
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Episode 87 “Accept Criticism”
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Episode 86 “Practice Boredom”
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Episode 85 “Post-Pandemic Anxiety”
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Episode 84 “Lower Your Expectations”
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Episode 83 “Smiling Matters”
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Episode 82 “What Others Think”
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Episode 81 “Empathy & Anxiety”
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Episode 80 “Military Kids”
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Episode 79 “Mental Guard Rails”
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Episode 78 “Gun Violence & Mental Health”
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Episode 77 “Teaching Critical Thought”
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Episode 76 “The Bad Stuff & Anxiety” ft. Maia James
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Episode 75 “Happy Childhood, Better Mental Health?”
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Episode 74 “Weighted Blankets”
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Episode 73 “Virtual Mental Health Care” ft Dr. Derek Richards
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Episode 72 “Take the First Step”
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Episode 71 “2020: What I Learned”
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Episode 70 “Are Schools Safe?”
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Episode 69 “Boost Your Holiday Mood”
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Episode 68 “Seasonal Affective Disorder on COVID”
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Episode 67 “Tech Tantrums Solved”
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Episode 66 “The Future is the Enemy”
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Episode 65 “Social Media Age Restriction”
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Episode 64 “How Are You?”
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Episode 63 “Back To School Risks”
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Episode 62 “The Real Second Wave”
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Episode 61 “Isolation is NOT the Answer”
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Episode 60 “Homeschool Must Stop”
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Episode 59 “Don’t Be a Hero”
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Episode 58 “Coronavirus & Kids”
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Episode 57 “Screen Time Hysteria?”
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Episode 56 “Anxious or Shy?”
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Episode 55 “It Starts With You”
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Episode 54 “Video Game Strategies”
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Episode 53 “Be More Thankful”
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Episode 52 “Year In Review- What I’ve Learned”
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Episode 51 “Tylenol and Autism”
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“Self-Confident Kids” Episode 50
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Episode 49 “Eye Contact Is Important”
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“Is Vaping Safe?” Episode 48
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Episode 47 “Reading and Writing” ft. Joseph Fasano
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Episode 46 “Only Human”
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Episode 45 “Extracurricular Activities”
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Episode 44 “What’s Your Struggle”
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Episode 43 “Our Kids Are Not OK”
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Episode 41 “Strength and Depression” ft. Tony Horton (Re-Post)
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Episode 42 “Discipline Without Yelling”
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Episode 40 “Mental Health Days Off”
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Episode 39 “Screen Time Strategies”
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Episode 38 “Family Vacations”
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Episode 37 “Talking to Kids About Death”
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Episode 36 “Resilience” ft. Dr. Deborah Gilboa
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Episode 35 “Virtual Reality”
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Episode 34 “Darkness of Comedy” ft. Paul Gilmartin
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